food.wikisort.org - Dish

Banga Rice is a traditional Nigerian food prepared with palm fruit like in palm nut soup.[1][2][3] The dish originated from the Urhobo people of southern Nigeria. Banga is the juice extracted from palm nut fruit. It is called Banga rice after the juice extracted from the palm nut is cooked with parboiled white rice.

Banga rice

Type	Rice
Place of origin	Delta
Region or state	Delta
Created by	Urhobo People
Main ingredients	Palm nut fruit, salt, water, white rice, other seasonings, meat, fish

The Urhobo people [4] do not add special spices like; Taiko, Benetientien, and Rogoje to the Banga rice [5] when they prepare the dish like they do when preparing Banga Soup.

See also

• Jollof rice
• Rice and peas
• Fried rice
• Coconut rice

References

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