food.wikisort.org - Dish

Cocido montañés ('highlander stew' or 'mountain stew') is a rich hearty Spanish bean stew, originally from and most commonly found in Cantabria in northern Spain.

This article does not cite any sources. (February 2013)

Cocido montañés

Cocido montañés
Alternative names	Puchera montañesa Potaje
Type	Stew
Course	Main course
Place of origin	Spain
Region or state	Cantabria
Serving temperature	Hot
Main ingredients	White beans, collard greens, pork
Variations	Cocido lebaniego, fabada asturiana, olla podrida, cassoulet
Cookbook: Cocido montañés

Cocido montañés is a warm and heavy dish whose origin is the 17th century and it was cooked to fight against the cold and wet climate in the Cantabrian mountains. For that reason it is most commonly eaten during winter and at the largest meal of the day, lunch. The pork is killed during the autumn and preserved to be used during winter. As it is a heavy, high-calorie meal, it is served as a main course.

Ingredients

Cocido montañés is made with two vegetable ingredients: dried large white beans (alubia blanca, soaked overnight before use) and collard greens (berza). Some recipes use local red bean caricu montañés instead of white beans or cabbage instead of hard-to-find collard greens. The rest of the elements of this recipe are known as compangu which refers to the meat ingredients from the pig slaughter: bacon (tocino), pork ribs (costilla), black pudding (morcilla) and sausage (chorizo).

See also

• Cassoulet
• Cocido lebaniego
• Cocido madrileño
• Cozido à portuguesa
• Fabada asturiana
• Feijoada
• Baked beans
• Common bean (Phaseolus vulgaris)
• Olla podrida
• Pork and beans
• Cantabrian cuisine

На других языках

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- [en] Cocido montañés

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[es] Cocido montañés

El cocido montañés, es la comida típica de Cantabria, España. Es un guiso de interior cuyos componentes esenciales son la alubia blanca y la berza (por lo general de la variedad asa de cántaro) a las que se añade el compango compuesto de chorizo, costilla, morcilla y tocino procedentes del matacíu del chon.[1] Por su alto contenido en grasas saturadas suele ser un plato de consumo ocasional.

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