Tilgul is a colourful sesame candy coated with sesame seeds; in Maharashtra people exchange tilgul on Sankranti, a Hindu festival celebrated on 14 January, which continue till Rathsaptami, till 7 days.

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Tilgul

Course	Dessert
Place of origin	India
Region or state	Maharashtra
Main ingredients	Sesame seeds, jaggery
Cookbook: Tilgul

Due to Sesame and Jageery, this candy is healthy for human body during winter season. That's why this candy exchange festival is in winter.^{[citation needed]}

The sweet is a mixture of sesame seeds (called "Til" in Marathi) and jaggery (called "Gul" in Marathi) and hence the name. On Sankranti eve, families serve their guests with Tilgul or Tilgul sweets while saying "Tilgul ghya, goad goad bola" which literally means "Take Tilgul and talk sweetly".

See also

• List of sesame seed dishes

External links

• Recipe

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